Services

Making sense of life

My one-to-one sessions offer a reflective space to explore the challenges you're facing and how you're experiencing them. Together, we can look more closely at how you understand yourself, your relationships with others, and the meaning you give to your experiences. Our conversations are guided by curiosity and a willingness to question assumptions, with room to explore life's uncertainties and what it means to live in a way that feels meaningful to you.

Some of the areas I commonly work with include grief and loss, anxiety, existential concerns, relationship difficulties, questions of identity and direction, and personal growth.

Currently, all my sessions are conducted online

Session fees start at RM200 per 50-minute session. 

Like anything worthwhile, a relationship takes time, effort and commitment to thrive. A relationship isn't about "you" or "me" - it's about "us", and how we can work together to invest in a connection that's loving, supportive, caring and nurturing. Every relationship has its challenges: it's not about being perfect; it's about making space for each other, understanding and growing together.

​

Session fees start at RM350 per 75-minute session. 

Talks & Workshops

Learning, insight, growth

I offer talks and workshops that support people in managing stress, staying grounded, and reconnecting with what matters in everyday life. These sessions are practical and down-to-earth, with space for reflection, conversation, and insight.

Topics include:
 

• Mindfulness and Meditation

• Managing Stress and Anxiety

• Mindful Self-Compassion

• Grief and Loss
   

Each talk or workshop is shaped around the needs of the group, creating space for learning, connection, and meaningful change.